I participated in my first yoga challenge on Instagram. It was for all yogi's and their mini's! It was such a blast that I wanted to document each day and the whole story in one place on my blog. So here you go! Enjoy!
I love combining dolphin pose with this core workout. At the gym I use a ball, but using your baby in the baby carrier is even better!! (For full video> https://www.instagram.com/p/BVpT-b4BQQe/?taken-by=mommy.yoga)
Baby Carrier Cover by @coveredgoods : link in bio.
Mala by @anapoenergy : use code 'JESS10' for 10% off anything over $50.
Zen Baby Onesie by @Tumblewala : use code 'yoga30' for 30% off.
Mala beads by @anapoenergy : use code 'JESS10' for 10% off anything over $50.
Just a little bit about Sol and Luna Yoga Kid's Mat: It has 14 poses for easy reference letting characters, Sol and Luna, guide you pose by pose, making the journey even more inviting and exciting!! Follow Sol for more energizing poses or Luna for more restorative poses--or mix it up!! Whatever you choose, if you select poses from each row (top to bottom), you'll go from standing to floor poses and enjoy a complete 10+ minute practice!! How easy and exciting is that?!!! It's perfect for all minis and their practice! Practicing together really is such a treat and I hope you all continue after this challenge has ended!! #familyyoga Use code: 'mommyyoga' when you visit @solandlunayoga and www.solandlunayoga.com and save 15%!! Sol and Luna are doing a WEEK LONG SALE from June 28th through July 5th. They've designed the Kids Yoga Mat with little yogis in mind: It's made with non-toxic inks printed on an eco-friendly JadeYoga™ rubber mat.