About a year ago I added two meditations to my YouTube Channel. Both have the purpose to help you relax, relieve stress, and live more in the moment. I am so excited to say that I will be adding more on my channel soon! Not only will I be adding more meditations, but I am currently working on getting routines online too. These will be easy yoga routines for you to follow along with. I would love any requests you have, so please send me a comment or message! I look forward to hearing from you!
Below are the two mediations I currently have available online.
Be. Here. now. Meditation.
IF YOU HAVE ANY QUESTIONS OR COMMENTS, PLEASE CONTACT ME.