Have you been wanting to try inversions in yoga? Doing a simple Headstand is a great place to start. Here is a quick 3 min video showing the step by step process on how to get into a Headstand. Make sure to use a wall or chair if needed and take your time! ❤️ Subscribe to my YouTube channel for more vids and visit me on Instagram @mommy.yoga and @healthyish.fam for updates!
0 Comments
Your comment will be posted after it is approved.
Leave a Reply. |
category.
All
Archives.
August 2019
|